1. Individual Therapy
- One-on-one virtual sessions with licensed therapists.
- Support for anxiety, depression, trauma, stress, and more.
- Evidence-based approaches such as CBT, DBT, and mindfulness therapy.
2. Psychiatric Evaluations & Medication Management
- Comprehensive psychiatric assessments with board-certified psychiatrists.
- Personalized treatment plans, including medication when necessary.
- Ongoing follow-ups to ensure optimal mental health outcomes.
3. Couples & Family Therapy
- Strengthen relationships and improve communication.
- Address conflicts, parenting challenges, and life transitions.
- Licensed therapists specializing in relationship dynamics.
4. Child & Adolescent Therapy
- Support for children and teens struggling with anxiety, ADHD, school stress, or family issues.
- Parent coaching and collaborative treatment plans.
- Safe and engaging virtual therapy tailored to young minds.
5. Behavioral Health Coaching
- Practical tools for stress management, goal setting, and personal growth.
- Support for individuals not requiring formal therapy but seeking professional guidance.
- Ideal for those navigating career transitions, life challenges, or burnout.
6. Trauma & PTSD Treatment
- Specialized therapy for individuals dealing with past trauma.
- EMDR, trauma-focused CBT, and other evidence-based approaches.
- Support for first responders, veterans, and survivors of abuse or traumatic events.
7. Addiction Counseling & Recovery Support
- Therapy for substance use, gambling, or behavioral addictions.
- Harm reduction strategies and relapse prevention planning.
- Collaboration with rehabilitation programs when needed.
8. Stress & Burnout Management
- Support for professionals, healthcare workers, and students facing high-pressure situations.
- Tools for work-life balance and emotional resilience.
- Guided mindfulness and relaxation techniques.
Get Started Today!
Book an appointment with our providers and take the first step toward better mental
health.